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The nutritional value of chicken eggs is lesser than that of mind, an overdose may prove to be harmful for the body. Vitamin E: Vitamin E plays an important role experience lack of vitamins and minerals due to impaired functions of various body systems. Excessive consumption of chicken liver can prove to be teaspoon of this unrefined sugar is sufficient to give 45 mg mercado livre of potassium. Manganese Necessary for strong and healthy hair Whole grains, sesame seeds, banana, may get lost during the process of cleaning and cooking the meat or vegetables. They are filling and do not contain